Super-Fast Body Sculpting Mini-Workouts You Can Do Anywhere

Do you often find yourself skipping workouts because you just can’t find the time to squeeze them into your busy schedule? These super fast mini-workouts are perfect way to get in a body sculpting, fat burning workout… even if you have just 10 minutes to spare. These workouts are probably a lot different than anything … Read moreSuper-Fast Body Sculpting Mini-Workouts You Can Do Anywhere

3 Simple Tricks to Make Your Coffee Super-Healthy

Mmm, coffee… almost everybody drinks it. The average coffee drinker consumes 3 or more cups of it every day. Coffee generally isn’t seen as a “health drink”. And the way most people make it, it’s certainly isn’t! Adding loads of sugar, artificial sweeteners and artificial creamers. But, did you know that coffee actually provides the … Read more3 Simple Tricks to Make Your Coffee Super-Healthy

How To Lose Belly Fat While Watching TV

Are you having trouble squeezing exercise into your busy lifestyle? Do you often find yourself skipping your workouts to watch your favorite series on TV? Well… why not combine the two! You can easily burn over 300 calories while watching TV. According to a Nielsen report, United States adults are watching an average of five … Read moreHow To Lose Belly Fat While Watching TV