Reverse Gray Hair Naturally With These Foods

If you are like most people, you probably believe that gray hair is a natural and inescapable part of the aging process. If you suffer from prematurely graying hair, you probably blame ‘bad genetics’. Of course, those factors do play a role. However, according to Joseph Maynard, author of Reversing the Gray, you can slow … Read more

Protect Your Kidney Health… Avoid These 5 Foods

worst-foods-for-kidneys

Your kidneys are important organs, performing many crucial functions in your body… including filtering your blood, removing waste through your urine, balancing minerals, maintaining fluid balance and producing hormones. Needless to say, if your kidneys aren’t functioning properly it wreaks havoc in your body. Among other things it can cause fluid to build up in … Read more

Fatty Liver – What Is It? Do you Have It? … How To Fix It

Woman clutching her belly which has the text 'out of order' written on it.

Fatty liver or, more correctly, non-alcoholic fatty liver disease is just what you’d imagine from its name. It is the accumulation of fat in your liver that is not caused by drinking alcohol. Non-alcoholic fatty liver is considered the most common liver disease in Western societies. It’s also closely linked to insulin resistance, which is … Read more