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Month: July 2020

Why Metabolism Matters For Weight Loss & 8 Ways To Boost Yours

July 7, 2020 by FitterPastForty
Woman in a red tracksuit jumping near a wall.

Why is it so important to boost or increase your metabolism if you want to lose weight? Simply put, the higher your metabolic rate is the more calories you burn. The more calories you burn, the easier it is to lose weight and keep it off! Someone with a sluggish or slow metabolism will gain … Read more

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Immediately Boost Your Metabolism and Burn Fat Faster With These 7 Simple Tricks and 10 Easy Recipes

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