Looking for a delicious, healthy drink that will help you burn fat while you sleep? This is it! Packed with healthy nutrients and antioxidants this drink won’t just supercharge your metabolism. It will also boost your immune system and provide a ton of other health benefits to boot.
When you go to sleep your metabolism is much slower. So, in order to burn fat in your sleep you actually have to drink something or do something throughout the day that will skyrocket that metabolism.
Try drinking this every night for a week. You will probably start feeling the fat burning effects within as little as two or three nights. You’ll feel that the bloating caused by water retention will start to disappear and your waistline will start tightening. It’s actually going to boost your metabolism and melt away that stubborn belly fat while you sleep.
Fat loss and health benefits
Besides boosting your metabolism naturally and melting away belly fat overnight it’s also going to boost your immune system and increase your energy levels.
It’s also going to help you eliminate toxins and increase your body’s ability to absorb nutrients. We all have toxins in our body from the foods we eat, the beauty products we use and even the air we breathe. Even if you’re eating healthy foods these toxins may prevent your body from absorbing all the nutrients.
You’ll also find that you have absolutely zero sugar or junk food cravings after you drink this, helping you prevent night time snacking.
This drink contains five of the world’s healthiest ingredients, including one of the world’s most powerful antioxidants, super loaded micronutrients and metabolism boosting foods.
Drink this anywhere between 45 minutes to an hour before you go to bed.
Lemon is a great source of vitamin C. It will also help boost your metabolism as well as increase your nutrient absorption. Just squeezing half a lemon in a glass of warm water makes for an excellent detoxifying morning drink to start off your day with.
Lime contains a host of vitamins, minerals and antioxidants. It also has powerful bacteria-fighting abilities. They also increase iron absorption, may help prevent kidney stones and lower your risk of certain cancers.
Cucumber is low in calories and high in nutrients. It contains antioxidants, promotes hydration, may help control blood sugar and can help reduce the stomach bloat that’s often associated with water retention around your stomach and waistline.
Next up we have ground ginger. You can also use fresh ginger if you want. Ground ginger is just for the sake of convenience. Ginger is amazing for digestion. It’s also going to fire up your metabolism. Ginger also has powerful anti-inflammatory effects, helps lower blood sugar levels, lowers cholesterol and can help treat chronic indigestion.
Apple cider vinegar
Apple cider vinegar is really good for melting away belly fat and increasing your metabolism. It also helps detoxify your body, kills harmful bacteria and increases feelings of fullness. It does have a sour, acidic taste. However, mixed up with all the other ingredients you’re hardly going to taste it.
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Turmeric is one of the most powerful antioxidants in the world. It also has natural anti-inflammatory properties that help destroy free radicals and fight inflammation.
Parsley and cilantro
Parsley and cilantro are loaded with minerals and antioxidants. They’re going to help you reduce your bloated belly. Cilantro is a powerful digestive aid and may help remove heavy metals and other toxic agents from your body.
This is the x-factor. It’s going to keep you really full and it’s going to give the drink a little carbonation
Honey is good for your immune system and it will help sweeten the flavor and help reduce sugar cravings.
Making the fat burning drink
To make this drink you will need:
- Juice from 1/2 a Lemon
- Juice from 1 Lime
- 1/2 a cucumber
- 1 tablespoon ginger
- 1 tablespoon turmeric extract powder
- 1 tablespoon apple cider vinegar
- 1 handful Parsley and Cilantro
- 1/2 tablespoon of honey
- 1/2 glass of regular water
- 1/2 glass of carbonated water
Add all the ingredients except the carbonated water (you don’t want to blend carbonated water) into a blender. Blend until you have a smooth mixture. Fill a glass up to 2/3 and fill the remaining third with carbonated water.
If all went well you will be left with a citrusy, cucumber-ish drink that has a little bit of sweetness to it. You won’t really taste the apple cider vinegar, turmeric or ginger.
If you really want to skyrocket your metabolism and lose as much weight as possible, try drinking this before every single big meal. This will greatly help reduce your appetite. You’ll probably find yourself eating thirty to forty percent less calories as well as reduce your cravings throughout the day.