How To Lose Belly Fat Naturally

If you’re trying to lose belly fat, it’s probably because you don’t like the way it looks. However, there is another good reason to slim down in the middle. Excess abdominal fat can lead to some serious health problems, including diabetes and cardiovascular disease. First of all… Why belly fat is dangerous Excess belly fat … Read moreHow To Lose Belly Fat Naturally

7 Fatty Foods For A Flat Belly

Eating fat doesn’t necessarily make you fat. As a matter of fact, eating enough healthy fats is crucial to keep your blood sugar under control and balance your hormone levels. In addition, eating the right amount of healthy fat is also a great way to keep hunger at bay and prevent cravings. In this article … Read more7 Fatty Foods For A Flat Belly

The Fat Burning Kitchen by Mike Geary – Review

The Fat Burning Kitchen is a nutrition guide. It focuses on healthy weight-loss by  ditching processed ‘health’ foods from your diet and replacing them with more natural, nutrient rich foods. I had heard of The Fat Burning Kitchen before, but I didn’t really give it much attention until it was actually recommended by a friend … Read moreThe Fat Burning Kitchen by Mike Geary – Review