Are Tight Hip Flexors To Blame For Your Low Back Pain?
Do you spend long hours sitting behind a desk each day and do you frequently (or constantly) suffer from low back pain? The cause may be found, not in your back itself, but a little further down… in your hip flexors! Approximately 80% of adults experience low back pain. One of the most common causes … Read more Are Tight Hip Flexors To Blame For Your Low Back Pain?