Fatty Liver – What Is It? Do you Have It? … How To Fix It

Woman clutching her belly which has the text 'out of order' written on it.

Fatty liver or, more correctly, non-alcoholic fatty liver disease is just what you’d imagine from its name. It is the accumulation of fat in your liver that is not caused by drinking alcohol. Non-alcoholic fatty liver is considered the most common liver disease in Western societies. It’s also closely linked to insulin resistance, which is … Read moreFatty Liver – What Is It? Do you Have It? … How To Fix It

10 Warning Signs Your Liver Is Full of Toxins

Your liver is one of your most hard-working organs. It’s constantly toiling away to remove harmful toxins from your body so that your whole system can work like a well-oiled machine. Not only is your liver your built in, ultra effective toxin remover… it also performs more than 800 other important functions! In other words, … Read more10 Warning Signs Your Liver Is Full of Toxins

17 Benefits of a Liver Cleansing Diet

fruit and veggies on table

We are constantly exposed to toxins. Whether it’s through the foods we eat, the air we breathe or even the cleaning products we use. The most important organ we have to rid our bodies of these toxins is our liver. As a matter of fact, it’s one of the hardest working organs we’ve got. Fatty … Read more17 Benefits of a Liver Cleansing Diet

11 Eating Habits to Reverse Fatty Liver

11 Simple eating habits to prevent or even reverse fatty liver.

Numerous studies suggest that our modern day diet is closely tied in with non-alcoholic fatty liver disease (NAFLD). Fatty liver is a growing problem affecting 25%-30% of the entire world population. The highly processed foods many of us eat are causing obesity, insuline resistance and metabolic syndrome, all of which have been directly linked to … Read more11 Eating Habits to Reverse Fatty Liver

Liver Cleansing Smoothie Recipe

liver-cleansing-smoothie

More than 2 billion people worldwide suffer from fatty liver to some extent… most of them without knowing it. After your brain, your liver is the most important organ you have. It performs over 800 functions in your body such as eliminating toxins and regulating glucose, blood pressure, blood sugar, insulin, estrogen and testosterone. If … Read moreLiver Cleansing Smoothie Recipe