3 Main Components of Back Pain

Understanding where your back pain comes from is probably one of the first things you want to do if you want to eliminate it. There are many factors that may be causing your back troubles. However, according to one expert they usually fall into one of just a handful of categories. In this video Ian … Read more

11 Eating Habits to Reverse Fatty Liver

11 Simple eating habits to prevent or even reverse fatty liver.

Numerous studies suggest that our modern day diet is closely tied in with non-alcoholic fatty liver disease (NAFLD). Fatty liver is a growing problem affecting 25%-30% of the entire world population. The highly processed foods many of us eat are causing obesity, insuline resistance and metabolic syndrome, all of which have been directly linked to … Read more