It’s no secret that A well-balanced diet full of essential nutrients can help support a healthy life. But what are the most important nutrients you should be including in your diet? Essential nutrients Essential nutrients are components in food that your body needs to grow, function, and stay healthy, but that it can’t make on … Read more
Want smoother, firmer and younger looking skin? Before you inject Botox in your face or pay a surgeon to cut and pull your skin back, why not try something less radical… like some changes to your diet! In this article you’ll discover some of the best foods you can eat to maintain healthy, vibrant, radiating, … Read more
Everybody is concerned about aging and growing old, but actually, they’re not the same! Growing old is the passage of time. There’s not much we can do about that… at least until they invent a time machine! Aging, however, is the combination of symptoms we associate with growing older. Things like wrinkled skin, gray hair, … Read more
If you are like most people, you probably believe that gray hair is a natural and inescapable part of the aging process. If you suffer from prematurely graying hair, you probably blame ‘bad genetics’. Of course, those factors do play a role. However, according to Joseph Maynard, author of Reversing the Gray, you can slow … Read more
Reaching the age of 40 is one of those milestones. It’s also the point in many guys lives when they notice they’re not as fit as they used to be and it’s time to do something about it! Unfortunately, a lot of guys don’t see results as quickly as they would like… usually because they … Read more
In the previous article we discussed some of the best anti-aging foods. This time we look at the number one drink for anti-aging, which is… green tea. In this article you’ll discover the main benefits of green tea – including Sencha and Matcha – and how they can help you maintain your youthful health, vitality … Read more
The food you eat has a profound effect on how you feel and how you look. There are many foods that provide you with essential nutrients your body needs to maintain its health and vitality. Lots of foods have anti-aging benefits. Others will actually make you age faster! However, there are seven really important staples … Read more
Can you really turn back the hands of time, reverse the aging proces and reclaim a more youthful appearance, vigor, and health? Read on and learn how GenF20Plus increases the production of your body’s anti-aging hormone. Human Growth Hormone or HGH is an incredibly powerful hormone that gives you energy and vitality and regulates numerous … Read more
Want to look and feel younger? Want to do so in a natural, healthy and sustainable manner, without spending lots of money on expensive creams, lotions or supplements? Here are ten foods you should seriously consider adding to your diet to reverse the effects of aging, boost your energy, keep your skin smooth and help … Read more
Who doesn’t want to keep looking and feeling young and healthy, well into old age? Why is it that some 75 year olds are steadily wasting away, while others look half their age and are still enjoying an active and adventurous lifestyle? Here are some things you can do to stay young – well into … Read more