11 Eating Habits to Reverse Fatty Liver

11 Simple eating habits to prevent or even reverse fatty liver.

Numerous studies suggest that our modern day diet is closely tied in with non-alcoholic fatty liver disease (NAFLD). Fatty liver is a growing problem affecting 25%-30% of the entire world population. The highly processed foods many of us eat are causing obesity, insuline resistance and metabolic syndrome, all of which have been directly linked to … Read more11 Eating Habits to Reverse Fatty Liver

Introduction to the Back Pain Relief 4 Life Program

Nothing good can be said about back pain… except, perhaps, that getting rid of it may be easier than you think. Not with some new miracle drug, but by doing some simple movements that address the actual root of the problem. Back Pain Relief 4 Life is a program that is designed to do just … Read moreIntroduction to the Back Pain Relief 4 Life Program

My Back Pain Coach Review – What People Are Saying

My Back Pain Coach Review and the Back Pain Relief 4 Life Program

What if you could get permanent relief from your back pain, from home, using just 8 simple exercises, a towel and a chair? ‘My Back Pain Coach‘ claims to do just that. It’s a program – created by Strength and Conditioning Specialist Ian Hart – that is designed to provide permanent back pain relief using … Read moreMy Back Pain Coach Review – What People Are Saying

The #1 Reason For Back Pain And How To Get Instant Relief

lower back pain

Of all things that have the potential to make your life miserable, back pain has to be pretty high up the list. Unfortunately, it’s also a very common problem. According to Strength and Conditioning Specialist & Functional Movement Screen (FMS) Specialist Ian Hart, the number one reason that you’re suffering from back pain is probably … Read moreThe #1 Reason For Back Pain And How To Get Instant Relief

Easy 5 Minute Yoga Routine For A Healthy Back

Yoga Routine For A Healthy Back

Back pain can really mess up your day! It’s not just a debilitating health issue… it’s also a common one. Over 80% of people (will) experience back pain. Are you a back pain sufferer looking for some relief… or do you want to reduce the risk of becoming a back pain sufferer in the frist … Read moreEasy 5 Minute Yoga Routine For A Healthy Back