Acid Reflux – Foods to Avoid


Acid reflux, also known as heartburn, is a burning pain in the chest which occurs when acid from the stomach flows back into the esophagus. It can happen to anyone occasionally, but for millions of people it’s a daily reality that can lead to complications and troublesome symptoms. One of the reasons this happens is … Read moreAcid Reflux – Foods to Avoid

Fatty Liver – What Is It? Do you Have It? … How To Fix It

Woman clutching her belly which has the text 'out of order' written on it.

Fatty liver or, more correctly, non-alcoholic fatty liver disease is just what you’d imagine from its name. It is the accumulation of fat in your liver that is not caused by drinking alcohol. Non-alcoholic fatty liver is considered the most common liver disease in Western societies. It’s also closely linked to insulin resistance, which is … Read moreFatty Liver – What Is It? Do you Have It? … How To Fix It

10 Warning Signs Your Liver Is Full of Toxins

Your liver is one of your most hard-working organs. It’s constantly toiling away to remove harmful toxins from your body so that your whole system can work like a well-oiled machine. Not only is your liver your built in, ultra effective toxin remover… it also performs more than 800 other important functions! In other words, … Read more10 Warning Signs Your Liver Is Full of Toxins

Detox Water Recipes for Weight Loss and Health

Detox water recipes.

These detox water recipes are a great way to stay hydrated, flush your body of toxins and keep your metabolism going so you burn more fat all day long. As it turns out, staying hydrated is not just important for your overall health… but for your body’s ability to burn fat as well. Not drinking … Read moreDetox Water Recipes for Weight Loss and Health

Hypothyroidism Diet – How To Eat For A Healthy Thyroid

Can your diet cure hypothyroidism? Well… your eating habits can influence just about anything that goes on in your body, so it’s reasonable to believe it can have an impact on your thyroid function as well. As the saying goes: You are what you eat… According to Tom Brimeyer – the author of Hypothyroidism Revolution … Read moreHypothyroidism Diet – How To Eat For A Healthy Thyroid

Natural Hypothyroidism Treatment – 5 Steps To Success


Millions of people world-wide suffer from hypothyroidism… most of them without even knowing it. They experience weight gain, fatigue, hair loss, dry skin, muscle cramps and a whole range of other symptoms without knowing what’s causing it. According to functional medicine practitioner and former hypothyroidism sufferer Tom Brimeyer, many people are missing the bigger picture … Read moreNatural Hypothyroidism Treatment – 5 Steps To Success

5 Natural Ways To Boost Your Energy

Many people believe that the best ways to boost their energy levels quickly include drinking coffee, energy drinks or taking some sort of artificial stimulant. However, there are also some great natural alternatives that will help you stay energized throughout the day. Read on and discover 5 things you can do to naturally ramp up … Read more5 Natural Ways To Boost Your Energy

Heartburn Home Remedies

Do you suffer from regular bouts of heartburn? In this article you’ll discover some natural remedies that may help relieve the symptoms of heartburn. You’ll also learn what changes you can make to your diet and your lifestyle that may prevent acid reflux. Conventional heartburn treatment usually consists of taking either over the counter or prescription medications such … Read moreHeartburn Home Remedies